Facts and Myths About Bariatric Surgery

Bariatric surgery has become one of the most sought-after procedures for individuals dealing with obesity and related health conditions. But like any major surgery, it’s surrounded by facts and myths that can confuse potential patients.

We’ll debunk some common and uncommon myths about weight loss and explore the facts and myths about bariatric surgery so you can make an informed decision.

Weight Loss Surgery Facts: How It Works

Before diving into the myths, it’s essential to understand how bariatric surgery works and what makes it effective.

Bariatric surgery is a proven medical intervention that helps with weight loss by altering the digestive system.
Studies show that it can lead to long-term weight loss as well as notable improvements in sleep apnea, type 2 diabetes and high blood pressure.

Quick Fact: According to the American Society for Metabolic and Bariatric Surgery, patients typically lose 50% or more of their excess body weight in the first two years post-surgery.

Common Myths About Weight Loss Surgery

Let’s address some of the most common myths about weight loss surgery and separate fact from fiction:

Myth 1: Bariatric Surgery is a “Quick Fix”

Fact: Many believe bariatric surgery is an easy way to lose weight. However, it is a tool, not a magic solution. A patient must commit to long-term lifestyle changes, including diet and exercise.

Quick Fact: Weight loss surgery success relies on proper evaluation before surgery by the surgeon and his multidisciplinary team (dietitian, metabolic physician and sometimes psychologist) and consistent follow-up care and patient compliance with medical guidelines, after the surgery.

Myth 2: You Will Never Gain Weight After Surgery

Fact: You will lose significant weight in the first 12 to 24 months ( (about 25% of body weight or about 60% of excess body weight). Then the weight starts plateauing. Thereafter, if lifestyle and dietary changes have not been implemented permanently, weight regain can happen. This can be extremely disappointing. Weight maintenance requires a lifelong commitment to a healthy diet and regular exercise.

Myth 3: Bariatric Surgery is Only for Extremely Obese People

Fact: This is one of the most prevalent weight loss myths. While bariatric surgery is most common among people with a BMI over 40, it is also advised for individuals with a BMI of 35+ who suffer from serious obesity-related conditions. Asian patients with certain comorbidities can be eligible at BMI 27 or above.

Quick Fact: Bariatric surgery can improve, and sometimes even resolve, conditions like type 2 diabetes and hypertension. The resolution of diabetes happens within days of surgery.

Not-so-common myths about weight loss with bariatric surgery

Bariatric surgery remains one of the most misunderstood medical interventions. Let’s further discuss some critical facts and myths about bariatric surgery:

Myth: Bariatric surgery is too dangerous.
Fact: Like any major surgery, there are risks involved, but bariatric surgery has been proven to be an effective procedure when performed by experienced surgeons.

Myth: After surgery, you’ll never be able to eat normally again.
Fact: While portion sizes will be reduced, patients gradually reintroduce a wide range of foods after surgery.

Myth: Only women get bariatric surgery.
Fact: Men also undergo bariatric surgery and benefit from the same health advantages as women.

Myth: Skipping meals is a great way to lose weight.
Fact: Skipping meals can slow metabolism and lead to overeating later. A healthy diet is key to sustainable weight loss.

Myth: Sleeve is the best surgery.
Fact: Sleeve is an easier operation to learn for surgeons and patients to understand. Hence the popularity. But it may not be appropriate for all patients e.g. those with significant reflux. Patients need careful evaluation by an experienced surgeon.

Myth: The evolution of pharmacotherapy (e.g. Mounjaro, Ozampic) means surgery is not required.
Fact: While pharmacotherapy is effective in suitable patients, it is expensive and carries the risk of side-effects, poor tolerance, and almost immediate weight regain after stopping the therapy.

Myth: Surgery is the same everywhere.
Fact: Surgery should be done only by an experienced surgeon with a professional and ethical team who are not compromising in patient evaluation, high surgical expertise and after-care.

Myth: You need to workout excessively to lose weight.
Fact: Regular exercise is crucial, but weight loss primarily comes from a combination of a healthy diet and moderate and regular physical activity.

Is Bariatric Surgery Worth It? Evaluating the Benefits

Patients often ask, “Is bariatric surgery worth it?” Let’s explore some of the benefits that answer this question:

Health Benefits: Bariatric surgery is known to reduce or even eliminate obesity-related health conditions significantly.
Increased Lifespan: Research shows that individuals who undergo bariatric surgery have a reduced risk of premature death, primarily due to decreased risk of heart disease, diabetes, hypertension and other obesity-related conditions like cancers, arthritis, sleep apnoea.
Improved Quality of Life: Along with weight loss, most patients experience better mental health, increased mobility, and enhanced overall well-being.

Consult Dr Ashok - Bust those weight loss myths

Considering bariatric surgery? Dr Ashok Bohra, a leading bariatric surgeon, guides you every step of the way. With years of expertise, Dr Bohra can help you decide if bariatric surgery is right for you, ensuring a smooth and successful journey toward your weight loss goals.

Dr Ashok Bohra has helped countless patients reclaim their health through bariatric surgery. Patients often report improved energy levels, better control over chronic conditions, and renewed confidence.